Uncooked Flour Tortillas vs Roasted Garlic Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncooked Flour Tortillas
Roasted Garlic Mashed Potatoes
The Verdict: Which is Better?
When placing Uncooked Flour Tortillas and Roasted Garlic Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncooked Flour Tortillas is the clear winner. With 1110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncooked Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic Mashed Potatoes contains 25.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncooked Flour Tortillas or Roasted Garlic Mashed Potatoes?
Uncooked Flour Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncooked Flour Tortillas vegan?
No, Uncooked Flour Tortillas is not certified vegan.
What is the calorie difference between Uncooked Flour Tortillas and Roasted Garlic Mashed Potatoes?
There is a difference of 1110 calories per 100g between the two products.
