Head-to-Head Analysis

Uncrustables vs Roast Beef & Asiago Chreese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables

Uncrustables

Not Vegan
VS
Top Pick
Package of Roast Beef & Asiago Chreese

Roast Beef & Asiago Chreese

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
293 kcal
17.5g
Sugars
0.8g
21.2g
Fat
14.6g
12.5g
Protein
15.4g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Uncrustables and Roast Beef & Asiago Chreese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables is the more energy-dense option here, packing 107 more calories per 100g than Roast Beef & Asiago Chreese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncrustables contains significantly more sugar (17.5g) compared to the milder Roast Beef & Asiago Chreese (0.813g). If you are monitoring your insulin levels or trying to cut down on sweets, Roast Beef & Asiago Chreese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables or Roast Beef & Asiago Chreese?

It depends on your goals. Uncrustables has 400 calories, while Roast Beef & Asiago Chreese has 293 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables vegan?

No, Uncrustables is not certified vegan.

What is the calorie difference between Uncrustables and Roast Beef & Asiago Chreese?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.