Head-to-Head Analysis

Uncrustables pb choco sandwiches vs Ham, egg & cheese English muffin sandwich

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables pb choco sandwiches

Uncrustables pb choco sandwiches

Not Vegan
VS
Top Pick
Package of Ham, egg & cheese English muffin sandwich

Ham, egg & cheese English muffin sandwich

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
183 kcal
13.5g
Sugars
2g
19.2g
Fat
5.9g
11.5g
Protein
12.4g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Uncrustables pb choco sandwiches and Ham, egg & cheese English muffin sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncrustables pb choco sandwiches is the more energy-dense option here, packing 221 more calories per 100g than Ham, egg & cheese English muffin sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncrustables pb choco sandwiches contains significantly more sugar (13.5g) compared to the milder Ham, egg & cheese English muffin sandwich (1.96g). If you are monitoring your insulin levels or trying to cut down on sweets, Ham, egg & cheese English muffin sandwich is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrustables pb choco sandwiches or Ham, egg & cheese English muffin sandwich?

It depends on your goals. Uncrustables pb choco sandwiches has 404 calories, while Ham, egg & cheese English muffin sandwich has 183 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables pb choco sandwiches vegan?

No, Uncrustables pb choco sandwiches is not certified vegan.

What is the calorie difference between Uncrustables pb choco sandwiches and Ham, egg & cheese English muffin sandwich?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.