Head-to-Head Analysis

Uncrustables peanut butter & strawberry jam sandwich vs The Original Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrustables peanut butter & strawberry jam sandwich

Uncrustables peanut butter & strawberry jam sandwich

Not Vegan
VS
Top Pick
Package of The Original Cracker

The Original Cracker

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
490 kcal
20g
Sugars
8.3g
22g
Fat
23g
12g
Protein
7.2g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Uncrustables peanut butter & strawberry jam sandwich and The Original Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrustables peanut butter & strawberry jam sandwich is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrustables peanut butter & strawberry jam sandwich contains significantly more sugar (20g) compared to the milder The Original Cracker (8.3g). If you are monitoring your insulin levels or trying to cut down on sweets, The Original Cracker is undeniably the healthier pick.

Looking to build muscle? Uncrustables peanut butter & strawberry jam sandwich offers a protein boost with 12g per 100g, outperforming The Original Cracker in this category.

Frequently Asked Questions

Which is healthier: Uncrustables peanut butter & strawberry jam sandwich or The Original Cracker?

It depends on your goals. Uncrustables peanut butter & strawberry jam sandwich has 400 calories, while The Original Cracker has 490 calories. Check the detailed table above for sugar and fat content.

Is Uncrustables peanut butter & strawberry jam sandwich vegan?

No, Uncrustables peanut butter & strawberry jam sandwich is not certified vegan.

What is the calorie difference between Uncrustables peanut butter & strawberry jam sandwich and The Original Cracker?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.