Uncrystallized. Candied ginger vs Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncrystallized. Candied ginger
Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes
The Verdict: Which is Better?
When placing Uncrystallized. Candied ginger and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncrystallized. Candied ginger is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Uncrystallized. Candied ginger contains significantly more sugar (77.5g) compared to the milder Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Uncrystallized. Candied ginger or Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?
It depends on your goals. Uncrystallized. Candied ginger has 350 calories, while Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes has 464 calories. Check the detailed table above for sugar and fat content.
Is Uncrystallized. Candied ginger vegan?
No, Uncrystallized. Candied ginger is not certified vegan.
What is the calorie difference between Uncrystallized. Candied ginger and Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes?
There is a difference of 114 calories per 100g between the two products.
