Head-to-Head Analysis

Uncrystallized. Candied ginger vs milk chocolate m&m's chocolate candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncrystallized. Candied ginger

Uncrystallized. Candied ginger

Not Vegan
VS
Top Pick
Package of milk chocolate m&m's chocolate candies

milk chocolate m&m's chocolate candies

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
500 kcal
77.5g
Sugars
64.3g
0g
Fat
17.9g
0g
Protein
3.6g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Uncrystallized. Candied ginger and milk chocolate m&m's chocolate candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncrystallized. Candied ginger is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncrystallized. Candied ginger contains significantly more sugar (77.5g) compared to the milder milk chocolate m&m's chocolate candies (64.3g). If you are monitoring your insulin levels or trying to cut down on sweets, milk chocolate m&m's chocolate candies is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncrystallized. Candied ginger or milk chocolate m&m's chocolate candies?

It depends on your goals. Uncrystallized. Candied ginger has 350 calories, while milk chocolate m&m's chocolate candies has 500 calories. Check the detailed table above for sugar and fat content.

Is Uncrystallized. Candied ginger vegan?

No, Uncrystallized. Candied ginger is not certified vegan.

What is the calorie difference between Uncrystallized. Candied ginger and milk chocolate m&m's chocolate candies?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.