Head-to-Head Analysis

Uncured apple smoked bacon vs Deli Style Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured apple smoked bacon

Uncured apple smoked bacon

Not Vegan
VS
Top Pick
Package of Deli Style Ham

Deli Style Ham

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
121.6 kcal
6.7g
Sugars
5.4g
46.7g
Fat
2.7g
26.7g
Protein
13.5g
5.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Uncured apple smoked bacon and Deli Style Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured apple smoked bacon is the more energy-dense option here, packing 478 more calories per 100g than Deli Style Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Uncured apple smoked bacon contains significantly more sugar (6.67g) compared to the milder Deli Style Ham (5.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli Style Ham is undeniably the healthier pick.

Looking to build muscle? Uncured apple smoked bacon offers a protein boost with 26.7g per 100g, outperforming Deli Style Ham in this category.

Frequently Asked Questions

Which is healthier: Uncured apple smoked bacon or Deli Style Ham?

It depends on your goals. Uncured apple smoked bacon has 600 calories, while Deli Style Ham has 121.62 calories. Check the detailed table above for sugar and fat content.

Is Uncured apple smoked bacon vegan?

No, Uncured apple smoked bacon is not certified vegan.

What is the calorie difference between Uncured apple smoked bacon and Deli Style Ham?

There is a difference of 478 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.