Head-to-Head Analysis

Uncured Black Forest Ham vs Butter Chicken with Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Black Forest Ham

Uncured Black Forest Ham

Not Vegan
VS
Top Pick
Package of Butter Chicken with Basmati Rice

Butter Chicken with Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
127.3 kcal
Energy
113 kcal
1.8g
Sugars
0.8g
3.6g
Fat
3.7g
21.8g
Protein
6.8g
2.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Uncured Black Forest Ham and Butter Chicken with Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Black Forest Ham is the more energy-dense option here, packing 14 more calories per 100g than Butter Chicken with Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Black Forest Ham offers a protein boost with 21.8182g per 100g, outperforming Butter Chicken with Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Uncured Black Forest Ham or Butter Chicken with Basmati Rice?

It depends on your goals. Uncured Black Forest Ham has 127.2727 calories, while Butter Chicken with Basmati Rice has 113 calories. Check the detailed table above for sugar and fat content.

Is Uncured Black Forest Ham vegan?

No, Uncured Black Forest Ham is not certified vegan.

What is the calorie difference between Uncured Black Forest Ham and Butter Chicken with Basmati Rice?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.