Uncured Black Forest Ham vs Shortbread cookies Dublin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Black Forest Ham
Shortbread cookies Dublin
The Verdict: Which is Better?
When placing Uncured Black Forest Ham and Shortbread cookies Dublin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Black Forest Ham is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncured Black Forest Ham takes the lead with only 1.76g of sugar per 100g, whereas Shortbread cookies Dublin contains 23.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Uncured Black Forest Ham offers a protein boost with 17.6g per 100g, outperforming Shortbread cookies Dublin in this category.
Frequently Asked Questions
Which is healthier: Uncured Black Forest Ham or Shortbread cookies Dublin?
Uncured Black Forest Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncured Black Forest Ham vegan?
No, Uncured Black Forest Ham is not certified vegan.
What is the calorie difference between Uncured Black Forest Ham and Shortbread cookies Dublin?
There is a difference of 394 calories per 100g between the two products.
