Uncured Brown Sugar Ham vs Sour Patch Kids
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Brown Sugar Ham
Sour Patch Kids
The Verdict: Which is Better?
When placing Uncured Brown Sugar Ham and Sour Patch Kids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Brown Sugar Ham is the clear winner. With 252 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncured Brown Sugar Ham takes the lead with only 5.29g of sugar per 100g, whereas Sour Patch Kids contains 78.571428571429g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Uncured Brown Sugar Ham offers a protein boost with 19.4g per 100g, outperforming Sour Patch Kids in this category.
Frequently Asked Questions
Which is healthier: Uncured Brown Sugar Ham or Sour Patch Kids?
Uncured Brown Sugar Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncured Brown Sugar Ham vegan?
No, Uncured Brown Sugar Ham is not certified vegan.
What is the calorie difference between Uncured Brown Sugar Ham and Sour Patch Kids?
There is a difference of 252 calories per 100g between the two products.
