Head-to-Head Analysis

UNCURED CANADIAN BACON vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of UNCURED CANADIAN BACON

UNCURED CANADIAN BACON

Not Vegan
VS
Top Pick
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
357 kcal
2g
Sugars
0g
2.9g
Fat
28.6g
19.6g
Protein
25g
2.6g
Salt
4.5g

The Verdict: Which is Better?

When placing UNCURED CANADIAN BACON and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, UNCURED CANADIAN BACON is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. UNCURED CANADIAN BACON contains significantly more sugar (1.96g) compared to the milder Italian Dry Salame (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Dry Salame is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: UNCURED CANADIAN BACON or Italian Dry Salame?

It depends on your goals. UNCURED CANADIAN BACON has 118 calories, while Italian Dry Salame has 357 calories. Check the detailed table above for sugar and fat content.

Is UNCURED CANADIAN BACON vegan?

No, UNCURED CANADIAN BACON is not certified vegan.

What is the calorie difference between UNCURED CANADIAN BACON and Italian Dry Salame?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.