Head-to-Head Analysis

Uncured Extra Lean Ham vs Air chilled chicken nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Extra Lean Ham

Uncured Extra Lean Ham

Not Vegan
VS
Top Pick
Package of Air chilled chicken nuggets

Air chilled chicken nuggets

Not Vegan
Nutritional Facts (per 100g)
383 kcal
Energy
273.8 kcal
0g
Sugars
0g
6.4g
Fat
17.9g
63.8g
Protein
16.7g
6.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Uncured Extra Lean Ham and Air chilled chicken nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Extra Lean Ham is the more energy-dense option here, packing 109 more calories per 100g than Air chilled chicken nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Extra Lean Ham offers a protein boost with 63.8g per 100g, outperforming Air chilled chicken nuggets in this category.

Frequently Asked Questions

Which is healthier: Uncured Extra Lean Ham or Air chilled chicken nuggets?

It depends on your goals. Uncured Extra Lean Ham has 383 calories, while Air chilled chicken nuggets has 273.80952380952 calories. Check the detailed table above for sugar and fat content.

Is Uncured Extra Lean Ham vegan?

No, Uncured Extra Lean Ham is not certified vegan.

What is the calorie difference between Uncured Extra Lean Ham and Air chilled chicken nuggets?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.