Head-to-Head Analysis

Uncured Ham vs Flavor Blasted Xtra Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Ham

Uncured Ham

Not Vegan
VS
Top Pick
Package of Flavor Blasted Xtra Cheddar

Flavor Blasted Xtra Cheddar

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
467 kcal
5.4g
Sugars
0g
2.7g
Fat
16.7g
17.9g
Protein
13.3g
1.7g
Salt
2.2g

The Verdict: Which is Better?

When placing Uncured Ham and Flavor Blasted Xtra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Ham is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured Ham contains significantly more sugar (5.36g) compared to the milder Flavor Blasted Xtra Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Blasted Xtra Cheddar is undeniably the healthier pick.

Looking to build muscle? Uncured Ham offers a protein boost with 17.9g per 100g, outperforming Flavor Blasted Xtra Cheddar in this category.

Frequently Asked Questions

Which is healthier: Uncured Ham or Flavor Blasted Xtra Cheddar?

It depends on your goals. Uncured Ham has 125 calories, while Flavor Blasted Xtra Cheddar has 467 calories. Check the detailed table above for sugar and fat content.

Is Uncured Ham vegan?

No, Uncured Ham is not certified vegan.

What is the calorie difference between Uncured Ham and Flavor Blasted Xtra Cheddar?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.