Uncured Ham vs Unsalted almonds, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Ham
Unsalted almonds, unsalted
The Verdict: Which is Better?
When placing Uncured Ham and Unsalted almonds, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Ham is the clear winner. With 446 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncured Ham takes the lead with only 5.36g of sugar per 100g, whereas Unsalted almonds, unsalted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncured Ham or Unsalted almonds, unsalted?
Uncured Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncured Ham vegan?
No, Uncured Ham is not certified vegan.
What is the calorie difference between Uncured Ham and Unsalted almonds, unsalted?
There is a difference of 446 calories per 100g between the two products.
