Head-to-Head Analysis

Uncured Ham & Cheese Lunch Kit vs Lime plantain chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Ham & Cheese Lunch Kit

Uncured Ham & Cheese Lunch Kit

Not Vegan
VS
Top Pick
Package of Lime plantain chips

Lime plantain chips

Not Vegan
Nutritional Facts (per 100g)
303 kcal
Energy
536 kcal
15.2g
Sugars
0g
16.2g
Fat
32.1g
15.2g
Protein
3.6g
7g
Salt
0.8g

The Verdict: Which is Better?

When placing Uncured Ham & Cheese Lunch Kit and Lime plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Ham & Cheese Lunch Kit is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured Ham & Cheese Lunch Kit contains significantly more sugar (15.2g) compared to the milder Lime plantain chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lime plantain chips is undeniably the healthier pick.

Looking to build muscle? Uncured Ham & Cheese Lunch Kit offers a protein boost with 15.2g per 100g, outperforming Lime plantain chips in this category.

Frequently Asked Questions

Which is healthier: Uncured Ham & Cheese Lunch Kit or Lime plantain chips?

It depends on your goals. Uncured Ham & Cheese Lunch Kit has 303 calories, while Lime plantain chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Uncured Ham & Cheese Lunch Kit vegan?

No, Uncured Ham & Cheese Lunch Kit is not certified vegan.

What is the calorie difference between Uncured Ham & Cheese Lunch Kit and Lime plantain chips?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.