Head-to-Head Analysis

UNCURED HAM & CHEESE LUNCHKIT vs Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of UNCURED HAM & CHEESE LUNCHKIT

UNCURED HAM & CHEESE LUNCHKIT

Not Vegan
VS
Package of Pancake & Waffle Mix

Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
763 kcal
9.2g
Sugars
28.3g
19.8g
Fat
7.1g
18.3g
Protein
23.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing UNCURED HAM & CHEESE LUNCHKIT and Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, UNCURED HAM & CHEESE LUNCHKIT is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, UNCURED HAM & CHEESE LUNCHKIT takes the lead with only 9.15g of sugar per 100g, whereas Pancake & Waffle Mix contains 28.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: UNCURED HAM & CHEESE LUNCHKIT or Pancake & Waffle Mix?

UNCURED HAM & CHEESE LUNCHKIT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is UNCURED HAM & CHEESE LUNCHKIT vegan?

No, UNCURED HAM & CHEESE LUNCHKIT is not certified vegan.

What is the calorie difference between UNCURED HAM & CHEESE LUNCHKIT and Pancake & Waffle Mix?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.