Uncured Hard Salami vs Lean ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured Hard Salami
Lean ground turkey
The Verdict: Which is Better?
When placing Uncured Hard Salami and Lean ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Uncured Hard Salami is the more energy-dense option here, packing 257 more calories per 100g than Lean ground turkey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Uncured Hard Salami offers a protein boost with 23.3333g per 100g, outperforming Lean ground turkey in this category.
Frequently Asked Questions
Which is healthier: Uncured Hard Salami or Lean ground turkey?
It depends on your goals. Uncured Hard Salami has 400 calories, while Lean ground turkey has 142.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Uncured Hard Salami vegan?
No, Uncured Hard Salami is not certified vegan.
What is the calorie difference between Uncured Hard Salami and Lean ground turkey?
There is a difference of 257 calories per 100g between the two products.
