Uncured honey ham vs Extra Lean Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Uncured honey ham
Extra Lean Ham
The Verdict: Which is Better?
When placing Uncured honey ham and Extra Lean Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured honey ham is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncured honey ham takes the lead with only 2g of sugar per 100g, whereas Extra Lean Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncured honey ham or Extra Lean Ham?
Uncured honey ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncured honey ham vegan?
No, Uncured honey ham is not certified vegan.
What is the calorie difference between Uncured honey ham and Extra Lean Ham?
There is a difference of 41 calories per 100g between the two products.
