Head-to-Head Analysis

Uncured honey ham vs Potted Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured honey ham

Uncured honey ham

Not Vegan
VS
Top Pick
Package of Potted Meat

Potted Meat

Not Vegan
Nutritional Facts (per 100g)
66 kcal
Energy
212 kcal
2g
Sugars
0g
2g
Fat
17.7g
9g
Protein
14.1g
1.3g
Salt
2.8g

The Verdict: Which is Better?

When placing Uncured honey ham and Potted Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured honey ham is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured honey ham contains significantly more sugar (2g) compared to the milder Potted Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potted Meat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Uncured honey ham or Potted Meat?

It depends on your goals. Uncured honey ham has 66 calories, while Potted Meat has 212 calories. Check the detailed table above for sugar and fat content.

Is Uncured honey ham vegan?

No, Uncured honey ham is not certified vegan.

What is the calorie difference between Uncured honey ham and Potted Meat?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.