Head-to-Head Analysis

Uncured Honey Ham vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
VS
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
464 kcal
5.8g
Sugars
7.1g
1.9g
Fat
17.9g
17.3g
Protein
7.1g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Uncured Honey Ham and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Honey Ham takes the lead with only 5.77g of sugar per 100g, whereas Kettle Cooked Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Honey Ham offers a protein boost with 17.3g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Uncured Honey Ham or Kettle Cooked Potato Chips?

Uncured Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Honey Ham vegan?

No, Uncured Honey Ham is not certified vegan.

What is the calorie difference between Uncured Honey Ham and Kettle Cooked Potato Chips?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.