Head-to-Head Analysis

Uncured Honey Ham vs Ridged Cheddar And Sour Cream Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
VS
Top Pick
Package of Ridged Cheddar And Sour Cream Potato Chips

Ridged Cheddar And Sour Cream Potato Chips

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
571.4 kcal
5.8g
Sugars
3.6g
1.9g
Fat
32.1g
17.3g
Protein
7.1g
2.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Uncured Honey Ham and Ridged Cheddar And Sour Cream Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Honey Ham is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Uncured Honey Ham contains significantly more sugar (5.77g) compared to the milder Ridged Cheddar And Sour Cream Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar And Sour Cream Potato Chips is undeniably the healthier pick.

Looking to build muscle? Uncured Honey Ham offers a protein boost with 17.3g per 100g, outperforming Ridged Cheddar And Sour Cream Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Uncured Honey Ham or Ridged Cheddar And Sour Cream Potato Chips?

It depends on your goals. Uncured Honey Ham has 115 calories, while Ridged Cheddar And Sour Cream Potato Chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Uncured Honey Ham vegan?

No, Uncured Honey Ham is not certified vegan.

What is the calorie difference between Uncured Honey Ham and Ridged Cheddar And Sour Cream Potato Chips?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.