Head-to-Head Analysis

Uncured Maple Honey Ham vs Flapjack and Waffle Mix Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured Maple Honey Ham

Uncured Maple Honey Ham

Not Vegan
VS
Package of Flapjack and Waffle Mix Pumpkin

Flapjack and Waffle Mix Pumpkin

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
360 kcal
7.1g
Sugars
18g
5.4g
Fat
3g
35.7g
Protein
26g
4.9g
Salt
2g

The Verdict: Which is Better?

When placing Uncured Maple Honey Ham and Flapjack and Waffle Mix Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Uncured Maple Honey Ham is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Uncured Maple Honey Ham takes the lead with only 7.14285714285715g of sugar per 100g, whereas Flapjack and Waffle Mix Pumpkin contains 18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured Maple Honey Ham offers a protein boost with 35.7142857142857g per 100g, outperforming Flapjack and Waffle Mix Pumpkin in this category.

Frequently Asked Questions

Which is healthier: Uncured Maple Honey Ham or Flapjack and Waffle Mix Pumpkin?

Uncured Maple Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Uncured Maple Honey Ham vegan?

No, Uncured Maple Honey Ham is not certified vegan.

What is the calorie difference between Uncured Maple Honey Ham and Flapjack and Waffle Mix Pumpkin?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.