Head-to-Head Analysis

Uncured pepperoni sliced vs Sliced ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Uncured pepperoni sliced

Uncured pepperoni sliced

Not Vegan
VS
Package of Sliced ham

Sliced ham

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
89 kcal
0g
Sugars
3.6g
35.7g
Fat
1.8g
21.4g
Protein
14.3g
4.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Uncured pepperoni sliced and Sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured pepperoni sliced is the more energy-dense option here, packing 340 more calories per 100g than Sliced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Uncured pepperoni sliced takes the lead with only 0g of sugar per 100g, whereas Sliced ham contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Uncured pepperoni sliced offers a protein boost with 21.43g per 100g, outperforming Sliced ham in this category.

Frequently Asked Questions

Which is healthier: Uncured pepperoni sliced or Sliced ham?

It depends on your goals. Uncured pepperoni sliced has 428.57 calories, while Sliced ham has 89 calories. Check the detailed table above for sugar and fat content.

Is Uncured pepperoni sliced vegan?

No, Uncured pepperoni sliced is not certified vegan.

What is the calorie difference between Uncured pepperoni sliced and Sliced ham?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.