Head-to-Head Analysis

Uncured Salami vs Organic Roasted Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Uncured Salami

Uncured Salami

Not Vegan
VS
Top Pick
Package of Organic Roasted Chicken Breast

Organic Roasted Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
91 kcal
0g
Sugars
0g
25g
Fat
2.7g
21.4g
Protein
18.2g
3.9g
Salt
2g

The Verdict: Which is Better?

When placing Uncured Salami and Organic Roasted Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Uncured Salami is the more energy-dense option here, packing 230 more calories per 100g than Organic Roasted Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Uncured Salami offers a protein boost with 21.43g per 100g, outperforming Organic Roasted Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Uncured Salami or Organic Roasted Chicken Breast?

It depends on your goals. Uncured Salami has 321.43 calories, while Organic Roasted Chicken Breast has 91 calories. Check the detailed table above for sugar and fat content.

Is Uncured Salami vegan?

No, Uncured Salami is not certified vegan.

What is the calorie difference between Uncured Salami and Organic Roasted Chicken Breast?

There is a difference of 230 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.