Uncured Sopressata vs Italian Dry Salame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Uncured Sopressata

Italian Dry Salame
The Verdict: Which is Better?
When placing Uncured Sopressata and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Uncured Sopressata is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Uncured Sopressata takes the lead with only 0g of sugar per 100g, whereas Italian Dry Salame contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Uncured Sopressata or Italian Dry Salame?
Uncured Sopressata appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Uncured Sopressata vegan?
No, Uncured Sopressata is not certified vegan.
What is the calorie difference between Uncured Sopressata and Italian Dry Salame?
There is a difference of 357 calories per 100g between the two products.




