Unexpected Cheddar Cheese Spread Buffalo Blue vs gluten free
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unexpected Cheddar Cheese Spread Buffalo Blue
gluten free
The Verdict: Which is Better?
When placing Unexpected Cheddar Cheese Spread Buffalo Blue and gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Unexpected Cheddar Cheese Spread Buffalo Blue is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Unexpected Cheddar Cheese Spread Buffalo Blue contains significantly more sugar (7.14g) compared to the milder gluten free (0g). If you are monitoring your insulin levels or trying to cut down on sweets, gluten free is undeniably the healthier pick.
Looking to build muscle? Unexpected Cheddar Cheese Spread Buffalo Blue offers a protein boost with 14.3g per 100g, outperforming gluten free in this category.
Frequently Asked Questions
Which is healthier: Unexpected Cheddar Cheese Spread Buffalo Blue or gluten free?
It depends on your goals. Unexpected Cheddar Cheese Spread Buffalo Blue has 321 calories, while gluten free has 500 calories. Check the detailed table above for sugar and fat content.
Is Unexpected Cheddar Cheese Spread Buffalo Blue vegan?
No, Unexpected Cheddar Cheese Spread Buffalo Blue is not certified vegan.
What is the calorie difference between Unexpected Cheddar Cheese Spread Buffalo Blue and gluten free?
There is a difference of 179 calories per 100g between the two products.
