Head-to-Head Analysis

Unexpected Cheddar Cheese Spread Buffalo Blue vs Whole Fruit N Nut blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unexpected Cheddar Cheese Spread Buffalo Blue

Unexpected Cheddar Cheese Spread Buffalo Blue

Not Vegan
VS
Package of Whole Fruit N Nut blend

Whole Fruit N Nut blend

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
160 kcal
7.1g
Sugars
11g
25g
Fat
9g
14.3g
Protein
4g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Unexpected Cheddar Cheese Spread Buffalo Blue and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unexpected Cheddar Cheese Spread Buffalo Blue is the more energy-dense option here, packing 161 more calories per 100g than Whole Fruit N Nut blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unexpected Cheddar Cheese Spread Buffalo Blue takes the lead with only 7.14g of sugar per 100g, whereas Whole Fruit N Nut blend contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unexpected Cheddar Cheese Spread Buffalo Blue offers a protein boost with 14.3g per 100g, outperforming Whole Fruit N Nut blend in this category.

Frequently Asked Questions

Which is healthier: Unexpected Cheddar Cheese Spread Buffalo Blue or Whole Fruit N Nut blend?

It depends on your goals. Unexpected Cheddar Cheese Spread Buffalo Blue has 321 calories, while Whole Fruit N Nut blend has 160 calories. Check the detailed table above for sugar and fat content.

Is Unexpected Cheddar Cheese Spread Buffalo Blue vegan?

No, Unexpected Cheddar Cheese Spread Buffalo Blue is not certified vegan.

What is the calorie difference between Unexpected Cheddar Cheese Spread Buffalo Blue and Whole Fruit N Nut blend?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.