Head-to-Head Analysis

Unflavored Protein vs Keto - Birthday Cake Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unflavored Protein

Unflavored Protein

Not Vegan
VS
Package of Keto - Birthday Cake Bar

Keto - Birthday Cake Bar

Not Vegan
Nutritional Facts (per 100g)
352 kcal
Energy
375 kcal
0g
Sugars
5g
0g
Fat
25g
88g
Protein
15g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Unflavored Protein and Keto - Birthday Cake Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unflavored Protein is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unflavored Protein takes the lead with only 0g of sugar per 100g, whereas Keto - Birthday Cake Bar contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unflavored Protein offers a protein boost with 88g per 100g, outperforming Keto - Birthday Cake Bar in this category.

Frequently Asked Questions

Which is healthier: Unflavored Protein or Keto - Birthday Cake Bar?

Unflavored Protein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unflavored Protein vegan?

No, Unflavored Protein is not certified vegan.

What is the calorie difference between Unflavored Protein and Keto - Birthday Cake Bar?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.