Head-to-Head Analysis

Unrefined Cane Sugar vs Organic Raw Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unrefined Cane Sugar

Unrefined Cane Sugar

Not Vegan
VS
Top Pick
Package of Organic Raw Cane Sugar

Organic Raw Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
535.7 kcal
85.7g
Sugars
0g
0g
Fat
28.6g
0g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Unrefined Cane Sugar and Organic Raw Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unrefined Cane Sugar is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Unrefined Cane Sugar contains significantly more sugar (85.71g) compared to the milder Organic Raw Cane Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Raw Cane Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Unrefined Cane Sugar or Organic Raw Cane Sugar?

It depends on your goals. Unrefined Cane Sugar has 357 calories, while Organic Raw Cane Sugar has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Unrefined Cane Sugar vegan?

No, Unrefined Cane Sugar is not certified vegan.

What is the calorie difference between Unrefined Cane Sugar and Organic Raw Cane Sugar?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.