Head-to-Head Analysis

Unrefined Virgin Coconut Oil vs Pure Tallow Organic Cooking Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unrefined Virgin Coconut Oil

Unrefined Virgin Coconut Oil

Not Vegan
VS
Top Pick
Package of Pure Tallow Organic Cooking Oil

Pure Tallow Organic Cooking Oil

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
0 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unrefined Virgin Coconut Oil and Pure Tallow Organic Cooking Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unrefined Virgin Coconut Oil is the more energy-dense option here, packing 800 more calories per 100g than Pure Tallow Organic Cooking Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unrefined Virgin Coconut Oil or Pure Tallow Organic Cooking Oil?

It depends on your goals. Unrefined Virgin Coconut Oil has 800 calories, while Pure Tallow Organic Cooking Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Unrefined Virgin Coconut Oil vegan?

No, Unrefined Virgin Coconut Oil is not certified vegan.

What is the calorie difference between Unrefined Virgin Coconut Oil and Pure Tallow Organic Cooking Oil?

There is a difference of 800 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.