Unsalted almonds, unsalted vs Apple juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted almonds, unsalted
Apple juice
The Verdict: Which is Better?
When placing Unsalted almonds, unsalted and Apple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted almonds, unsalted is the more energy-dense option here, packing 521 more calories per 100g than Apple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted almonds, unsalted takes the lead with only 7.14g of sugar per 100g, whereas Apple juice contains 11.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Unsalted almonds, unsalted offers a protein boost with 21.43g per 100g, outperforming Apple juice in this category.
Frequently Asked Questions
Which is healthier: Unsalted almonds, unsalted or Apple juice?
It depends on your goals. Unsalted almonds, unsalted has 571 calories, while Apple juice has 50 calories. Check the detailed table above for sugar and fat content.
Is Unsalted almonds, unsalted vegan?
No, Unsalted almonds, unsalted is not certified vegan.
What is the calorie difference between Unsalted almonds, unsalted and Apple juice?
There is a difference of 521 calories per 100g between the two products.
