Head-to-Head Analysis

Unsalted almonds, unsalted vs Organic Ground Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted almonds, unsalted

Unsalted almonds, unsalted

Not Vegan
VS
Top Pick
Package of Organic Ground Cumin

Organic Ground Cumin

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
0 kcal
7.1g
Sugars
0g
50g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted almonds, unsalted and Organic Ground Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted almonds, unsalted is the more energy-dense option here, packing 571 more calories per 100g than Organic Ground Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted almonds, unsalted contains significantly more sugar (7.14g) compared to the milder Organic Ground Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ground Cumin is undeniably the healthier pick.

Looking to build muscle? Unsalted almonds, unsalted offers a protein boost with 21.43g per 100g, outperforming Organic Ground Cumin in this category.

Frequently Asked Questions

Which is healthier: Unsalted almonds, unsalted or Organic Ground Cumin?

It depends on your goals. Unsalted almonds, unsalted has 571 calories, while Organic Ground Cumin has 0 calories. Check the detailed table above for sugar and fat content.

Is Unsalted almonds, unsalted vegan?

No, Unsalted almonds, unsalted is not certified vegan.

What is the calorie difference between Unsalted almonds, unsalted and Organic Ground Cumin?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.