Unsalted butter vs BLENDED GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted butter
BLENDED GREEK YOGURT
The Verdict: Which is Better?
When placing Unsalted butter and BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted butter is the more energy-dense option here, packing 726 more calories per 100g than BLENDED GREEK YOGURT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted butter takes the lead with only 0g of sugar per 100g, whereas BLENDED GREEK YOGURT contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsalted butter or BLENDED GREEK YOGURT?
It depends on your goals. Unsalted butter has 785.71428571429 calories, while BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.
Is Unsalted butter vegan?
No, Unsalted butter is not certified vegan.
What is the calorie difference between Unsalted butter and BLENDED GREEK YOGURT?
There is a difference of 726 calories per 100g between the two products.
