Unsalted Butter vs Lactose free vitamin d milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Butter
Lactose free vitamin d milk
The Verdict: Which is Better?
When placing Unsalted Butter and Lactose free vitamin d milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Butter is the more energy-dense option here, packing 686 more calories per 100g than Lactose free vitamin d milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Unsalted Butter takes the lead with only 0.7g of sugar per 100g, whereas Lactose free vitamin d milk contains 4.5833333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Unsalted Butter or Lactose free vitamin d milk?
It depends on your goals. Unsalted Butter has 748 calories, while Lactose free vitamin d milk has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Butter vegan?
No, Unsalted Butter is not certified vegan.
What is the calorie difference between Unsalted Butter and Lactose free vitamin d milk?
There is a difference of 686 calories per 100g between the two products.
