Head-to-Head Analysis

Unsalted Butter vs Oikos PRO Strawberry Flavored Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Butter

Unsalted Butter

Not Vegan
VS
Package of Oikos PRO Strawberry Flavored Yogurt

Oikos PRO Strawberry Flavored Yogurt

Not Vegan
Nutritional Facts (per 100g)
748 kcal
Energy
93.3 kcal
0.7g
Sugars
2g
82.5g
Fat
2g
0.7g
Protein
13.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Unsalted Butter and Oikos PRO Strawberry Flavored Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Butter is the more energy-dense option here, packing 655 more calories per 100g than Oikos PRO Strawberry Flavored Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Butter takes the lead with only 0.7g of sugar per 100g, whereas Oikos PRO Strawberry Flavored Yogurt contains 2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Unsalted Butter or Oikos PRO Strawberry Flavored Yogurt?

It depends on your goals. Unsalted Butter has 748 calories, while Oikos PRO Strawberry Flavored Yogurt has 93.3 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Butter vegan?

No, Unsalted Butter is not certified vegan.

What is the calorie difference between Unsalted Butter and Oikos PRO Strawberry Flavored Yogurt?

There is a difference of 655 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.