Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs Old Fashioned Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Top Pick
Package of Old Fashioned Kettle Potato Chips

Old Fashioned Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
536 kcal
7.1g
Sugars
0g
52.9g
Fat
32.1g
17.6g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and Old Fashioned Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 99 more calories per 100g than Old Fashioned Kettle Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Deluxe Mixed Nuts contains significantly more sugar (7.05g) compared to the milder Old Fashioned Kettle Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old Fashioned Kettle Potato Chips is undeniably the healthier pick.

Looking to build muscle? Unsalted Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Old Fashioned Kettle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or Old Fashioned Kettle Potato Chips?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 635 calories, while Old Fashioned Kettle Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and Old Fashioned Kettle Potato Chips?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.