Head-to-Head Analysis

Unsalted Deluxe Mixed Nuts vs Pumpkin Spice Creamer

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Deluxe Mixed Nuts

Unsalted Deluxe Mixed Nuts

Not Vegan
VS
Package of Pumpkin Spice Creamer

Pumpkin Spice Creamer

Not Vegan
Nutritional Facts (per 100g)
635 kcal
Energy
133 kcal
7.1g
Sugars
20g
52.9g
Fat
6.7g
17.6g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Unsalted Deluxe Mixed Nuts and Pumpkin Spice Creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Deluxe Mixed Nuts is the more energy-dense option here, packing 502 more calories per 100g than Pumpkin Spice Creamer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Deluxe Mixed Nuts takes the lead with only 7.05g of sugar per 100g, whereas Pumpkin Spice Creamer contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted Deluxe Mixed Nuts offers a protein boost with 17.6g per 100g, outperforming Pumpkin Spice Creamer in this category.

Frequently Asked Questions

Which is healthier: Unsalted Deluxe Mixed Nuts or Pumpkin Spice Creamer?

It depends on your goals. Unsalted Deluxe Mixed Nuts has 635 calories, while Pumpkin Spice Creamer has 133 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Deluxe Mixed Nuts vegan?

No, Unsalted Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Deluxe Mixed Nuts and Pumpkin Spice Creamer?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.