Unsalted Dry Roasted Peanuts vs Green Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Dry Roasted Peanuts
Green Lentils
The Verdict: Which is Better?
When placing Unsalted Dry Roasted Peanuts and Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Dry Roasted Peanuts is the more energy-dense option here, packing 250 more calories per 100g than Green Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Unsalted Dry Roasted Peanuts or Green Lentils?
It depends on your goals. Unsalted Dry Roasted Peanuts has 564 calories, while Green Lentils has 314 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Dry Roasted Peanuts vegan?
No, Unsalted Dry Roasted Peanuts is not certified vegan.
What is the calorie difference between Unsalted Dry Roasted Peanuts and Green Lentils?
There is a difference of 250 calories per 100g between the two products.
