Head-to-Head Analysis

Unsalted Mixed Nuts vs Push pop gummy roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Mixed Nuts

Unsalted Mixed Nuts

Not Vegan
VS
Package of Push pop gummy roll

Push pop gummy roll

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
375 kcal
3.6g
Sugars
60g
53.6g
Fat
0g
21.4g
Protein
2.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Unsalted Mixed Nuts and Push pop gummy roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Mixed Nuts is the more energy-dense option here, packing 232 more calories per 100g than Push pop gummy roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Unsalted Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Push pop gummy roll contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Push pop gummy roll in this category.

Frequently Asked Questions

Which is healthier: Unsalted Mixed Nuts or Push pop gummy roll?

It depends on your goals. Unsalted Mixed Nuts has 607 calories, while Push pop gummy roll has 375 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Mixed Nuts vegan?

No, Unsalted Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Mixed Nuts and Push pop gummy roll?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.