Head-to-Head Analysis

Unsalted Mixed Nuts vs Minute maid, sparkling juice drink, fruit punch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Mixed Nuts

Unsalted Mixed Nuts

Not Vegan
VS
Top Pick
Package of Minute maid, sparkling juice drink, fruit punch

Minute maid, sparkling juice drink, fruit punch

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
7 kcal
7.1g
Sugars
1.4g
53.6g
Fat
0g
17.9g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Unsalted Mixed Nuts and Minute maid, sparkling juice drink, fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Mixed Nuts is the more energy-dense option here, packing 600 more calories per 100g than Minute maid, sparkling juice drink, fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted Mixed Nuts contains significantly more sugar (7.1428571428571g) compared to the milder Minute maid, sparkling juice drink, fruit punch (1.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Minute maid, sparkling juice drink, fruit punch is undeniably the healthier pick.

Looking to build muscle? Unsalted Mixed Nuts offers a protein boost with 17.857142857143g per 100g, outperforming Minute maid, sparkling juice drink, fruit punch in this category.

Frequently Asked Questions

Which is healthier: Unsalted Mixed Nuts or Minute maid, sparkling juice drink, fruit punch?

It depends on your goals. Unsalted Mixed Nuts has 607.14285714286 calories, while Minute maid, sparkling juice drink, fruit punch has 7 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Mixed Nuts vegan?

No, Unsalted Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Mixed Nuts and Minute maid, sparkling juice drink, fruit punch?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.