Unsalted Mixed Nuts vs Tri-Color Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Mixed Nuts
Tri-Color Rotini
The Verdict: Which is Better?
When placing Unsalted Mixed Nuts and Tri-Color Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Mixed Nuts is the more energy-dense option here, packing 243 more calories per 100g than Tri-Color Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsalted Mixed Nuts contains significantly more sugar (6g) compared to the milder Tri-Color Rotini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Rotini is undeniably the healthier pick.
Looking to build muscle? Unsalted Mixed Nuts offers a protein boost with 18g per 100g, outperforming Tri-Color Rotini in this category.
Frequently Asked Questions
Which is healthier: Unsalted Mixed Nuts or Tri-Color Rotini?
It depends on your goals. Unsalted Mixed Nuts has 600 calories, while Tri-Color Rotini has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Mixed Nuts vegan?
No, Unsalted Mixed Nuts is not certified vegan.
What is the calorie difference between Unsalted Mixed Nuts and Tri-Color Rotini?
There is a difference of 243 calories per 100g between the two products.
