Unsalted Peanuts vs Pepperoni
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Peanuts
Pepperoni
The Verdict: Which is Better?
When placing Unsalted Peanuts and Pepperoni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Peanuts is the more energy-dense option here, packing 121 more calories per 100g than Pepperoni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsalted Peanuts contains significantly more sugar (3.57g) compared to the milder Pepperoni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperoni is undeniably the healthier pick.
Looking to build muscle? Unsalted Peanuts offers a protein boost with 25g per 100g, outperforming Pepperoni in this category.
Frequently Asked Questions
Which is healthier: Unsalted Peanuts or Pepperoni?
It depends on your goals. Unsalted Peanuts has 621.44 calories, while Pepperoni has 500 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Peanuts vegan?
No, Unsalted Peanuts is not certified vegan.
What is the calorie difference between Unsalted Peanuts and Pepperoni?
There is a difference of 121 calories per 100g between the two products.
