Head-to-Head Analysis

Unsalted peanuts vs Organic Forbidden Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted peanuts

Unsalted peanuts

Not Vegan
VS
Top Pick
Package of Organic Forbidden Rice

Organic Forbidden Rice

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
333.3 kcal
3.6g
Sugars
0g
50g
Fat
3.3g
25g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted peanuts and Organic Forbidden Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted peanuts is the more energy-dense option here, packing 238 more calories per 100g than Organic Forbidden Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Unsalted peanuts contains significantly more sugar (3.5714285714286g) compared to the milder Organic Forbidden Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Forbidden Rice is undeniably the healthier pick.

Looking to build muscle? Unsalted peanuts offers a protein boost with 25g per 100g, outperforming Organic Forbidden Rice in this category.

Frequently Asked Questions

Which is healthier: Unsalted peanuts or Organic Forbidden Rice?

It depends on your goals. Unsalted peanuts has 571.42857142857 calories, while Organic Forbidden Rice has 333.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Unsalted peanuts vegan?

No, Unsalted peanuts is not certified vegan.

What is the calorie difference between Unsalted peanuts and Organic Forbidden Rice?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.