Unsalted Raw Mixed Nuts vs Original Soymilk Organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted Raw Mixed Nuts
Original Soymilk Organic
The Verdict: Which is Better?
When placing Unsalted Raw Mixed Nuts and Original Soymilk Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted Raw Mixed Nuts is the more energy-dense option here, packing 562 more calories per 100g than Original Soymilk Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Unsalted Raw Mixed Nuts contains significantly more sugar (4g) compared to the milder Original Soymilk Organic (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Soymilk Organic is undeniably the healthier pick.
Looking to build muscle? Unsalted Raw Mixed Nuts offers a protein boost with 20g per 100g, outperforming Original Soymilk Organic in this category.
Frequently Asked Questions
Which is healthier: Unsalted Raw Mixed Nuts or Original Soymilk Organic?
It depends on your goals. Unsalted Raw Mixed Nuts has 600 calories, while Original Soymilk Organic has 38 calories. Check the detailed table above for sugar and fat content.
Is Unsalted Raw Mixed Nuts vegan?
No, Unsalted Raw Mixed Nuts is not certified vegan.
What is the calorie difference between Unsalted Raw Mixed Nuts and Original Soymilk Organic?
There is a difference of 562 calories per 100g between the two products.
