Head-to-Head Analysis

Unsalted Roasted Mixed Nuts vs Krave Chocolate Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Roasted Mixed Nuts

Unsalted Roasted Mixed Nuts

Not Vegan
VS
Package of Krave Chocolate Cereal

Krave Chocolate Cereal

Not Vegan
Nutritional Facts (per 100g)
0.6 kcal
Energy
415 kcal
3.6g
Sugars
36.6g
57.1g
Fat
11g
17.9g
Protein
7.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Unsalted Roasted Mixed Nuts and Krave Chocolate Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted Roasted Mixed Nuts is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsalted Roasted Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Krave Chocolate Cereal contains 36.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted Roasted Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Krave Chocolate Cereal in this category.

Frequently Asked Questions

Which is healthier: Unsalted Roasted Mixed Nuts or Krave Chocolate Cereal?

Unsalted Roasted Mixed Nuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsalted Roasted Mixed Nuts vegan?

No, Unsalted Roasted Mixed Nuts is not certified vegan.

What is the calorie difference between Unsalted Roasted Mixed Nuts and Krave Chocolate Cereal?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.