Head-to-Head Analysis

Unsalted roasted peanuts vs Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted roasted peanuts

Unsalted roasted peanuts

Not Vegan
VS
Package of Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
576 kcal
3.3g
Sugars
12.1g
50g
Fat
45.5g
26.7g
Protein
21.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Unsalted roasted peanuts and Planters, crunchy peanut butter, banana granola crunch, banana granola crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted roasted peanuts is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Unsalted roasted peanuts takes the lead with only 3.3333g of sugar per 100g, whereas Planters, crunchy peanut butter, banana granola crunch, banana granola crunch contains 12.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Unsalted roasted peanuts offers a protein boost with 26.6667g per 100g, outperforming Planters, crunchy peanut butter, banana granola crunch, banana granola crunch in this category.

Frequently Asked Questions

Which is healthier: Unsalted roasted peanuts or Planters, crunchy peanut butter, banana granola crunch, banana granola crunch?

Unsalted roasted peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Unsalted roasted peanuts vegan?

No, Unsalted roasted peanuts is not certified vegan.

What is the calorie difference between Unsalted roasted peanuts and Planters, crunchy peanut butter, banana granola crunch, banana granola crunch?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.