Head-to-Head Analysis

Unsalted Saltine Crackers vs Grain Free Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Unsalted Saltine Crackers

Unsalted Saltine Crackers

Not Vegan
VS
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
500 kcal
0g
Sugars
0g
9.4g
Fat
25g
6.3g
Protein
3.6g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Unsalted Saltine Crackers and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Unsalted Saltine Crackers is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Unsalted Saltine Crackers offers a protein boost with 6.25g per 100g, outperforming Grain Free Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Unsalted Saltine Crackers or Grain Free Tortilla Chips?

It depends on your goals. Unsalted Saltine Crackers has 438 calories, while Grain Free Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Saltine Crackers vegan?

No, Unsalted Saltine Crackers is not certified vegan.

What is the calorie difference between Unsalted Saltine Crackers and Grain Free Tortilla Chips?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.