Unsalted smooth peanut butter jars vs Natural sunflower seed bread with whole rye kernels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Unsalted smooth peanut butter jars
Natural sunflower seed bread with whole rye kernels
The Verdict: Which is Better?
When placing Unsalted smooth peanut butter jars and Natural sunflower seed bread with whole rye kernels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Unsalted smooth peanut butter jars is the more energy-dense option here, packing 3 more calories per 100g than Natural sunflower seed bread with whole rye kernels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Unsalted smooth peanut butter jars offers a protein boost with 8g per 100g, outperforming Natural sunflower seed bread with whole rye kernels in this category.
Frequently Asked Questions
Which is healthier: Unsalted smooth peanut butter jars or Natural sunflower seed bread with whole rye kernels?
It depends on your goals. Unsalted smooth peanut butter jars has 204 calories, while Natural sunflower seed bread with whole rye kernels has 201 calories. Check the detailed table above for sugar and fat content.
Is Unsalted smooth peanut butter jars vegan?
No, Unsalted smooth peanut butter jars is not certified vegan.
What is the calorie difference between Unsalted smooth peanut butter jars and Natural sunflower seed bread with whole rye kernels?
There is a difference of 3 calories per 100g between the two products.
