Head-to-Head Analysis

Unsalted Toasted Sliced Almonds vs Organic soba

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Unsalted Toasted Sliced Almonds

Unsalted Toasted Sliced Almonds

Not Vegan
VS
Top Pick
Package of Organic soba

Organic soba

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
357 kcal
0g
Sugars
0g
50g
Fat
1.8g
14.3g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Unsalted Toasted Sliced Almonds and Organic soba side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Unsalted Toasted Sliced Almonds is the more energy-dense option here, packing 214 more calories per 100g than Organic soba. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Unsalted Toasted Sliced Almonds or Organic soba?

It depends on your goals. Unsalted Toasted Sliced Almonds has 571 calories, while Organic soba has 357 calories. Check the detailed table above for sugar and fat content.

Is Unsalted Toasted Sliced Almonds vegan?

No, Unsalted Toasted Sliced Almonds is not certified vegan.

What is the calorie difference between Unsalted Toasted Sliced Almonds and Organic soba?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.