Head-to-Head Analysis

unsalted tops PREMIUM Saltine Crackers vs kisses candy cane

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of unsalted tops PREMIUM Saltine Crackers

unsalted tops PREMIUM Saltine Crackers

Not Vegan
VS
Package of kisses candy cane

kisses candy cane

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
500 kcal
0g
Sugars
53.6g
9.4g
Fat
28.6g
6.3g
Protein
3.6g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing unsalted tops PREMIUM Saltine Crackers and kisses candy cane side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, unsalted tops PREMIUM Saltine Crackers is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, unsalted tops PREMIUM Saltine Crackers takes the lead with only 0g of sugar per 100g, whereas kisses candy cane contains 53.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? unsalted tops PREMIUM Saltine Crackers offers a protein boost with 6.25g per 100g, outperforming kisses candy cane in this category.

Frequently Asked Questions

Which is healthier: unsalted tops PREMIUM Saltine Crackers or kisses candy cane?

unsalted tops PREMIUM Saltine Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is unsalted tops PREMIUM Saltine Crackers vegan?

No, unsalted tops PREMIUM Saltine Crackers is not certified vegan.

What is the calorie difference between unsalted tops PREMIUM Saltine Crackers and kisses candy cane?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.